In this lively exchange, Rick Rosner and Scott Douglas Jacobsen riff on epigenetic longevity hacks, debating whether clustered or spaced-out workouts best trigger anti-aging benefits. They compare exercise to intermittent fasting, wander into botanical philosophy via aspens, willows, and backyard redwoods, and treat vegetables primarily as respectable butter-delivery systems. From sushi fish and popcorn to tiramisu, strawberry shortcake, and chocolate-heavy biscotti, Rosner maps his shifting sweet tooth onto the realities of aging. The result is a humorous meditation on bodies, habits, and small daily pleasures that keep life interesting, even as cheesecake loses its charm.
Rick Rosner 